As human knowledge through science matures, humans are discovering both the interconnection and interdependence of our external and internal ecology. Validating the poetic and rhythmic medicine of our ancestors. For thousands of years, we secured our survival on this planet by respecting and observing our environment. Even recognizing an invisible life force in everything around […]
Be forewarned, this is NOT another typical article on the importance of washing your hands and not touching your face, with the looming danger of the coronavirus. As an avid researcher and geek in genetics, microbiology, and Environmental Medicine, I am super curious about this “new virus” and what solutions and problems lie ahead I prefer […]
This month I have been interviewed for a few different summits and podcasts, all on the topic of hormone balance. One of the main questions that I was frequently asked was, in my experience, what is the best way to test hormones? As a practitioner trained in Functional medicine lab analysis, I see that there […]
Did you know there is a microbe that regulates your weight and your insulin? As you know, we have trillions of microbes that live in and on our bodies, and we are simply a host to a unique ecosystem. But until recently we only knew about a few of these fascinating invisible creatures. The ones we could culture […]