Herbal Medicine, Phytotherapy & Ancestral Health


Mantra: a Remedy for Resilience

One of my absolute favorite subtle therapies in Vedic Sciences is Mantra and Japa. Sound therapy with Mantra has transformed my life and saved me at times of crisis. It is also one of the remedies that blends science and spirit medicine with ease. Sound therapy is one of the subtle therapies in Ayurveda.  Sound […]

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The Rhizosphere & Our Microbiome

As human knowledge through science matures, humans are discovering both the interconnection and interdependence of our external and internal ecology.  Validating the poetic and rhythmic medicine of our ancestors. For thousands of years, we secured our survival on this planet by respecting and observing our environment.  Even recognizing an invisible life force in everything around […]

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Nursing the Microbiome

We have come a long way in the US, where only a couple generations ago, new mothers were not encouraged to breast feed their babies. Although breast feeding is an obvious function for all mammals, (actually it is the function that defines the term “mammals”), humans walk the confusing path, muddied by our determination to […]

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How I became a “Biohacker”

I confess that I am an “ultra-learner” in everything related to medicine.  In my quest to combine the ancestral wisdom of Ayurveda with the technologically advanced modern medicine, such as Functional Medicine, I have created a conundrum in describing “what I do.” I have watched colleagues attempt to introduce me to others, literally trip over […]

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The Search for Soma: How Ayurveda influenced Chinese Medicine

According to the Tantra and the search for soma, many different substances can be used as “soma” if it is administered appropriately and at the proper time. Ayurveda from India and Chinese medicine are both unique medicine models that are independent from each other. As a practitioner of both modalities, it is interesting to compare […]

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Peppermint Helps with Headaches to Weight Loss

Peppermint (Mentha Piperita) oil and tea is a powerful herb that can help with numerous conditions—from headaches to nausea to weight loss. Peppermint (Mentha Piperita) throughout history is a highly regarded herb for soothing digestion. In clinical studies, Peppermint demonstrated significant effects in the treatment of nausea, specifically postoperative symptoms. Not only is it an […]

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