Herbal Medicine, Phytotherapy & Ancestral Health

Nursing the Microbiome

We have come a long way in the US, where only a couple generations ago, new mothers were not encouraged to breast feed their babies. […]

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How I became a “Biohacker”

I confess that I am an “ultra-learner” in everything related to medicine.  In my quest to combine the ancestral wisdom of Ayurveda with the technologically […]

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flags from India and China related to the origins of Ayurveda

The Search for Soma: How Ayurveda influenced Chinese Medicine

According to the Tantra and the search for soma, many different substances can be used as “soma” if it is administered appropriately and at the […]

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Peppermint leaves and teapot

Peppermint Helps with Headaches to Weight Loss

Peppermint (Mentha Piperita) oil and tea is a powerful herb that can help with numerous conditions—from headaches to nausea to weight loss. Peppermint (Mentha Piperita) […]

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