psychedelics

Shadow Work & The Tao

There is a high probability that you have heard a reference to “shadow work,” especially in the circles of somatic therapy and psychedelics. An online search to define Shadow Work will bring a few interpretations and perspectives, including: Shadow work is, at heart, about developing self-awareness and ultimately, self-acceptance and compassion.  It is working with […]

Psychedelics & the Microbiome

As a practicing herbalist for well over 30 years, I have been a student of plant medicines, honoring their gifts for healing body, mind and spirit.  There are plants that restore physical health, others with more affinity for mental health, and of course the revered spirit medicines. These potent allies have been stewarded by plant […]