I have always loved teaching and have been a perpetual student since I can remember. Whether teaching in-person or online, I have a sense of obligation to share the knowledge I have gained from my years in the field and in my clinic.
The offerings on this page are a combination of my love for microbiome health, hormonal health, preventing burnout and building resilience.
Confused about what diet is right for you?
The Only Digital Course on How to Feed Your Unique Microbiome According to the Seasons
This is a self-paced 2 hour course, comprising 6 short videos, available in full within your membership site. Also, as a member of this program, you will have access to bonus handouts, recommendations & resources.
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Explore the Benefits of Seed Cycling for Balancing Your Hormones with Easy and Tasty Recipes
Get your FREE E-book on Seed Cycling with Sweet & Savory Recipes!
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Biohack Your Burnout is an introductory 3 part masterclass, which dives into how you can prevent and reverse Burnout in accordance to your unique constitution.
It was created for female entrepreneurs and visionaries who wish to create a positive impact, but struggled with overwhelm or burnout
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