What are Blue Zones?
Explorer, Earth trekker, researcher and journalist, Dan Buettner partnered with National Geographic in 2005 to investigate human longevity in relation to geography.
The outcome from over five years of research was the premise of “blue zones,” the communities on the planet with the largest population of healthy centenarians (people who live to 100 +), living without medication or disability.
The five Blue Zone they designated are: